Bwahaha! I see things haven't changed much around here ...
Type: Posts; User: Toby
Bwahaha! I see things haven't changed much around here ...
Those sound like pretty intense exercises for someone in a wheelchair huh Eyebrows? ;)
:D ^
I don't get this. What do you mean by "put unnecessary stress"? Surely you want to stress your lower back. That's the whole point of a lower back exercise, no? Anyway, you can add reverse...
Squat. Deadlift.