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Dooood!:eek::D Since sanchin originates from southern white crane, doesn't that make it kung fu fundamentals?

I like the goju and white crane versions and also use sanchin type breathing and...

Higaonna and Taira sensei are top notch for sure. I highly recommend Tadashi Yama****a if you want to see some quality Shorin Ryu. And, if you're interested to see how Okinawa karate and Kali Arnis...

I'm not sure about the mantis but definitely crane, cat and dragon. I could be wrong but I think cat is either the same as tiger or an older style that evolved into tiger.

Here is a good example...