and when regular bridging is a piece of cake, put a 45-lb. plate on your belly and hold it there with your hands while bridging. makes a nice difference, and you'll feel it plenty in your bum, too.
Type: Posts; User: rubthebuddha
and when regular bridging is a piece of cake, put a 45-lb. plate on your belly and hold it there with your hands while bridging. makes a nice difference, and you'll feel it plenty in your bum, too.
hopefully not. maybe if you try to squeeze it for her.
so ask nicely ;)