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The way i see it is mantis should be done with your pwer side foward unlike a american boxer witch has his week side foward

what is the difference between qi gong and nei gong

im not sure what the relationship between bajiquan and tang lang quan are but some of the traditional basics are closely related;(FYI.... this is from limited expierence if you check out...

it would be great if i could see some differnces between shuyn style 8-step and some traditional 8 step praying mantis

Im a pretty big guy ( 6'3" and 250 pounds), and i find that a fair amount of techniques would work well for me except that I believe I do not have the speed to execute them in a combat situation....

If it is not broke then why try and fix it