Search:

what is EF ?

cool post - thanks!

the tassel does change the balance of the sword and the sword handles much differently with it than without it.
what my teacher explained is that it is useful for practice in that if it becomes...

My knowledge of chi gung is limited, but one of the things I really do appreciate about tai chi chuan is that even 15 minutes a day is enough to feel that I am maintaining my practice and improving. ...

it probably should depend on what you want from your training ...
if you want to improve your tai chi chuan I would study tai chi chuan, assuming you have a good teacher.
if you want to be a better...