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Hi Everyone,
Please check out Sifu Ric Lum's new site
www.constantbalance.com.au


Cheers,

Aussie John

Hi Everyone,
Sifu Ric Lum's new site is up, please visit www.constantbalance.com.au


Cheers,

Aussie John

Hi Everyone,
Sifu Ric Lum's new site is up, please visit www.constantbalance.com.au


Cheers,

Aussie John

Don't know if Crab Style existed or not, but Mud Crab with Ginger and Shallot taste very nice!

If you like it hot, Spicy Salt and Pepper Crab goes down very well with a few cold beers.

GingMoImmortal ,
No. I haven't. But I am in the same generation as him through a different lineage. My students do pad work in their traning session.

Hi Ging Mo Fighter,
Did you do any padwork with Gawain??
Most destructive hand and leg techniques in Tong Long will get you out of trouble from a Thai Boxer.

...

Hi Garry,
Things are going fine with me, my students are training hard as usual. It was good to catch up with you at Andy Sifu's kwoon opening, we should get together for some dim sum...

On behalf of Southern Mantis Kung Fu Workshop in Condell Park, we wish to offer our deepest condolences to our kung fu brother Sifu Andy and his family.

Sincerely,
Sifu John Lee

Hi Friday,
This Sunday I will train with my brother and probably with some students returned from the break, so if you are free just give me a call.


Cheers,


John.

Hi Friday,
Glad your physical condition is improving, Simon is a really good doctor, his father's new and old injury ointments are just fantastic. It is very popular in Hong Kong,...

Good'ay Friday and Garry,
Happy New Year to you blokes.
Don't bother with that comp, it's all money making exercise for the Karate people. Andy went on it with his...

Good'ay Steve Si Hing,
If I may, I would like to share some of my experience of what I have learnt in the LYS Ho Sing's style with everyone (especially Hung Gar...

Good'ay Jon,
My own SPM training started many years ago with my cousin Peter Lee, he actually introduced SPM to me and my brother back in 1981. We use to train days and...

Good'ay Steve Sihing and Jack,
There are certainly a lot of interesting points raised on this thread, I hope I can contribute in due course.

Jon, have you seen me...

Good'ay to all,
It was good to see so many old and new friends at the gathering on Saturday, the performance from various pais was just fantastic!

Cheers,

Aussie John
...

Good'ay Steve Si-hing,
Thanks for inviting me to this topic.

Cheers,


Aussie John.

Good'ay David,
Right on point! Leung Sifu and Sue Sifu have many years of knowledge and experience, and in particularly proven themselves in real street combats.

Sue...