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Best. Channel. Ever.

I have so many kung fun movies on DVR now.

This Thursday is Challenge of the Masters and Mad Monkey Kung Fu.

I have to say, though, I'm not a big Lo Lieh fan, except...

I know what you mean bawang. Thanks.

Good to know Gene.

I have considered getting some of the BSL videos for exercise purposes. I am a tightwad though

To say that to be generally stronger isn't functional is funny.

Thanks bawang, that makes sense.

I know Wing Lam taught them all out of order too.

Which really makes you wonder why they are numbered the way they are...

Depends on the squatting style. Low bar you have to lean upper body forward to keep weight over the midfoot. And, you stick butt back to engage the glutes and use the stretch reflex of your...

What exactly is the purpose of tucking the butt in during horse stance? Do all styles use it?

After years of squatting, sticking the butt out is a much stronger position to me.

Hahaha!

That would hurt

I thought Shogun was one of the most boring books I've ever read.

Thanks for the pictures!

There's so much mystery around this stuff. Way cool.

I don't know much about him, although I did hear recently of some challenges made to Mr. Carruthers.

One of the challengers was(supposedly) my former instructor Marc McFann. Another was Rick...

Cool. Thanks.

For the first time. Been watching El Rey a lot.

Golden Arm's style in the movie doesnt look like the typical Hong Kong Hung Gar. Southern mantis influence maybe?

Anyways, cool flick.

Completely off topic, but how do you pronounce the name Ng? Always wondered lol

How do you type in a straightjacket?

Who did you train with in Arkansas? McFann or are you around LR or Jonesboro?

I like the idea of the pardon you guys have up there. I think that's a great idea. People change and sometimes just do dumb stuff.

Also, what constitutes a crappy job? It's all relative. Most...

Nvm just saw the promo video. I will be checking it out. Particularly interested in the sambo.

Is this worth a watch? I see it's coming on tv tomorrow

Chan wai man doesn't look too polished in that fight. Not that it mattered.

David, who would you bet on:
- boxer with only a little instruction but spars often with others
- boxer with a lot of...

Haha

Sorry, Ross. I was thinking the same thing.

That's what I was afraid of.

My old instructor(instructor under greats such as ajarn chai, inosanto, Pak Suwanda, Larry hartsell) was bought out and has been asked to teach the advanced classes. I'm sad about it and happy for...

Nice clip. The guy with the black under armour shirt on threw a nice crisp combo. He looks new to takedown defense. Or perhaps it was a drill for that purpose? We used to do drills where one person...

No. It's not the caffeine.