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Type: Posts; User: Jimbo

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    Hanging from a pull-up bar, or doing pull-ups, is...

    Hanging from a pull-up bar, or doing pull-ups, is a great way to work grip strength and other things. I haven’t done those in years, because I have no access to a pull-up bar.

    The type of...
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    For the most part, I still have my hand speed and...

    For the most part, I still have my hand speed and reaction timing, and my strikes haven’t lost any power, I just don’t train as much as before, and now I listen to my body and don’t take it for...
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    39,708

    Hi, PalmStriker and T.D.O: I’m not a Wing Chun...

    Hi, PalmStriker and T.D.O:

    I’m not a Wing Chun practitioner (I’m a CLF practitioner, among other things), but I thought I’d share. I have been using a similar-sounding hand conditioning method of...
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