Search:

Ok, Spencer. Let's see some examples of this training. Break out the old digital camera and take some footage.

Spencer,

I've practiced extensively the liu he men (shoalin system) pole and spear sets, as well as yang shi taiji spear. And I agree, it's all good stuff.

The typical length of the long...

With all due respect, Spencer, overhead striking and encircling the body are just not that pragmatic when you are wielding a long pole that lives up to its name....between 9 and 12 feet long. With...