My sifu indicated that a good structure meant good balance, I would say its very important overall.
Type: Posts; User: iamleaving
My sifu indicated that a good structure meant good balance, I would say its very important overall.
Thanks NeedsPractice
My Sifu first mentioned it to me and we his students want to get one as a gift for him.
So I can't really ask him.
If anybody knows it would be greatly appreciated.
I am trying to find any information on the Sabao Jong or Chum Kiu Jong.
I'm not exactly sure what it is but it is a training appratus similar to the Mok Jong.
Does anybody have any information on...