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I've studied under sifu miller for 6 months and finally got my yellow sash. anyway, he's a great guy and its a great school to go to. At the moment i cannot go any longer because of the cost,...

My sis thinks that she can work the lower abs, says she has tons of friends that say the same thing. Can someone show me proof so i can debunk 'em :D

Bow & Arrow stance is almost the equivalent of the Front stance except for some minor differences.

i love Dead or Alive 3 and Tekken, but I dont like virtua fighter4 that much at all. The movement feels so slow, like im fighting in mud

You convinced me. Thats the worst sue ive seen so far.

Do you think its better than regular squats?

So i was wondering, i haven't heard much about this leg strengthening method much, is it better to do than squats? Sounds like it would be better to develop more explosive power in kicks.

Its...

My hips pop sometimes. I just kinda relax the hip a bit and put some weight on it, you can feel a pop each time.

Owwwwwwwwwwwwwww

I would hang around the chatroom, but the chat client doesn't like me. If i minimize or keep it in the background, I will get disconnected for sure. This is using the new chat client not the old...

‘Survivor’ guru turns to martial arts

HOLLYWOOD (Variety), Feb. 22 — “Survivor” supremo Mark Burnett is gearing up to create a martial arts reality franchise, and will begin pitching the project...

The bei shaolin Instutite should be great. Master Lee there taught my Sifu and currently im under Sifu Miller in Memphis, TN.

Talking about Kung Fu styles, I would really like to know what all Martial art styles there are and descriptions of each. I keep seeing knew styles mentioned all the time but i don't know anything...

theres a wah lum school in Tamp I believe

gouhue: I know exactly what you mean about feeling the ankle strain in mabu. I'm new to kung fu and after following an instruction to straighten my feet , i can feel the strain in the ankle.

www.tekkencentral.com

Lots of tekken movies

Since we're on the subject....How about this school? http://www.memphiskungfu.com

Raise your Computer refresh rate in display properties.

Most computers have their refresh rate at only 60hz. Turn your head so that you are able to see the monitor in the corner of your eye. See...

At my longfist kungfu school we do pure external training. Animal styles are taught during intermediate level. I don't know if we do internal or not afterwards, i just joined the school :)

Hello, i'm new to forum. Though i've been viewing the forum for a month or so, i haven't posted anything because.. i just... didnt have anything to post...hehe.

But my question is, does this...