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Hi, i practice kung fu. And i am searching, for a more internal discipline to compliment.
Im currently looking between Taoist Chi kung, Buddhist Chi kung or yoga.

I know some differences between...

Dont know much about Wing Chun, so cant argue if what he is doing is wrong or not, in the videos it says he practiced only 3 months.
What i mean with kick boxing, is that it takes off all its kung...

Hi i was looking other thing, and ended on this kind of videos on youtube:


http://www.youtube.com/watch?v=1uG2hBcfVTQ&list=UUumTMeQvW4iF-5XG5ON3Ehg

We here do San Shou, but if you look at it,...

Hi, i think i dont notice this problem, because im used to keep tension in every moment, not just in kung fu. But when using the arms, my natural posture when walking is with the shoulders at front,...

Hi, im new here. I practice since a little time (2 years) Choy Lee fut Kung fu.
Im having difficulty keeping the energy on the lower abdomen, my instructors say that im too much up and tense on the...