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How much for the whole set Gene?

O that's cool man watched it. awesome!

Thank you robertdreeben. Yes very lucky indeed. Maybe you can take a video and post the two of you training. Would be cool to see.

Thank you Djuan. Really happy this video ca inspire someone.

Practicing Shaolin Kung Fu with my wife [ Sanda 散打(Chinese kickboxing), Gun 棍 (Bo staff two-man drill), Yunyong 运用 (Applications), Ba Gua Kao Bi 八卦靠臂 (Forearm strengthening)...

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You got some good points there Jimbo.

Competition is a good experience..,win or lose.

Will the current China bashing and blame for the Coronavirus and collapse of the economy effect Chinese martial art schools in the future?

It's nice area. I like shooting theses days. It's easy here to get a permit. Working with a gun, shooting at the range even got a concealed permit. It's interesting how Shaolin Kung Fu skills can...

Hare Krishna devotee to be exact :) I love Shaolin Kung Fu.It wasn't my first choice of arts once I moved from Beijing to Shenzhen but fell into it and glad I did. Whether the masses follow trends or...

I practice Shaolin Kung Fu and lived in China for twelve years,three of those in Songshan Shaolin. For me it is a martial arts first. For me what a martial arts is a physical and mental exercise that...

Doing ok thanks Mengfei. Back in the states for a year now. Based out in VA these days.

Seems like Shaolin has become something other than a martial arts to many of its practitioners. What's your opinion on this subject?

I would like to start a friendly discussion on the topic of eye strikes in the Shaolin system. As far as a self defense system goes you can see there are many groin and throat attacks. Here is one...

Testing your root against a resisting
https://www.youtube.com/watch?v=L6WRefA5u5I opponent. Back in Beijing doing so Shuai Jiao sparring.

Testing your root against a resisting opponent. 2004 Taiji Legacy restricted step push hands competition.
https://www.youtube.com/watch?v=9dXiZnafPuE

Hello martial arts friends want to share the new issue of the online mag called. Martial Arts & Lifestyle Tao 9. Made the cover of this one. Some really informative articles inside. Nice layout and...

The way I learned it and still practice is with the elbows at your ribs arms bent at a 90% angle, palms facing up. You can hold bricks in your palms. I hold fist sized stones in them. My teacher said...

Just listened to the podcast. I totally agree with what they had to say about martial arts keeping the ego in check, as well as making people into better people. I don't however agree with the pre...

cool thanks

They look good, kind of expensive though. I got mine at a friends home. He said he mailed me the thing so should have it this week. Dude is flaky though. I miss the training badly. So this is back up...

Cool MightyB thank you.

Took the armed guard test today at the range . Was very interesting. Amongst other things had to shoot with both hands, from kneeling position both side, shooting in the dark with a flashlight,...

Anyone here know where to buy a Shi Suo in the US?10720

Have been in a fair share of street fights. In my personal experience kung fu techniques have been some of the most effective, along with a mix of grappling {Bjj/Judo type stuff]. I have studied many...