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It would be extremely ignorant to believe that Shaolin is the origin of martial arts. Systematized violence existed in China for a long, long time before Buddhism.

Muscle size is not a good indicator of strength. Strength can only be defined by a formula, as the capacity to perform work against some form of resistance. Even if your sifu had the world's...

Very impressive; I liked this clip very much. Aloha!

Thank you JAZA.

I have read a draft of American Shaolin and it was excellent. It is extremely funny in parts as well as having some really touching insights about Chinese culture.

I have an opportunity to train with Vernon Rieta. Anyone have positive (or negative) experience to share? Thank you.