Hi gender,
I study Lau Gar and i live in Merseyside.Been doing it for a number of years.Do you know why your style changed its name?
Gaijin
Type: Posts; User: gaijin
Hi gender,
I study Lau Gar and i live in Merseyside.Been doing it for a number of years.Do you know why your style changed its name?
Gaijin
Hi,
Sorry to hear about your injuries.I myself have shoulder problems and read in a sports therapy book that a combination of ginger and devils claw is a good substitute for an...
Thank you for the help.I'll put it into practice!
Gaijin
Hi,
I know this subject has probably been covered many times before but i am looking for as much info as possible about stretching.
I have found many sources of different...
Doh!Just woke up.It's www.laugar-kungfu.com
Sorry about that
Hi,
The official Lau Gar website is www.laugar-ungfu.com.
There should be some useful info on there for you