Not many people have the knowledge or the inclination to gain the knowledge needed to create such a specified program. If somebody is going "cookie-cutter", crossfit is one of the best things they...
Type: Posts; User: Ford Prefect
Not many people have the knowledge or the inclination to gain the knowledge needed to create such a specified program. If somebody is going "cookie-cutter", crossfit is one of the best things they...
Crossfit is great and probably one of the best "cookie-cutter" type programs out there.