Dude what your saying is right in the beggining you have to learn positioning, then you add speed to it with control, then you start doing it with power and less control. Then you do away with...
Type: Posts; User: Wong Fei Hong
Dude what your saying is right in the beggining you have to learn positioning, then you add speed to it with control, then you start doing it with power and less control. Then you do away with...
Man how did we go from a serious debate about crotchless chocolate flavoured briefs to squats :rolleyes:
Jamesc is the smith machine the one that keeps the line of the squat straight i swear by...
the example of wing chun position vs speed is a good one,
if you ask a wing chun guy he will tell you because the punch is in the middle its better positioned and its straight so its faster...
man i didnt know how to contribute anything really to this thread apart from get well soon !
But i gotta agree with chief fox !!!!!
:D :D :D :D :D :D :D :D :D
boddhitree is right on this one there is no such thing as superior position , i donno i like doggy missionary crazy monkey frog :D
but seriously you need speed timing power body mechanics....
Well apart from this thread really being kinda gayed up, and to add flavour to the whole thing UWC is having ago at sifu ross and vice versa is hilarious i guess it all stems from the grandmaster of...
Props to ray for saying exactly what happened and for what he believed.
If i could ask a simple question , not to hijack the thread but do any of these events or similar ones , ever get tested for...
thats the word for them briefs with the slit in the front.
lol y fronts are the speedo style underwear that has a slit in the front so you can whip it out easier.
As opposed to boxer shorts.
So what part did you disagree with ? you just evaluated what i said ?
Lol at the y-fronts justification :D
Nice one man, keep up the good work !
That injury thing makes sense, if i relax and go full power punches my elbow feels like its about to come off so i wouldnt dream about it with weights.
What you said about training the core that...
Ironfist i trained like this too in the beggining, but i had a couple of days inbetween so it was.
Compound (chest) and opposite muscles (cant remember their name right now :rolleyes: )
day...
Ironfist maybe right, lets get ashida kim on the case ! He has both a$$tral spies and ninjas so he is the man for the job.
But seriously i think anything is possible wether its that this guy is a...
mortal 1 - Amen to that comment all wing chun blocks are deflections !
Also i didnt think ray was implying anythign about being setup, if anyone can make it a vid clip i would be really happy to...
I tottaly agree with a lot of these points, one of the guys i train with was a sea commando our equivalnt of a navy seal, basically there is only 8 of these guys per year trained out of 10,000
Thing...
Donno if this counts but my name in my native language is like gift from god or given from the divine . So i guess that would be it translated into chinese.
A collection of 50 odd mma and stand up fight dvds i havent got round to buying yet, those weighted boxing gloves a nice everlast speed bag everlast heavy bag and their uppercut bag.
Its hard to say aboout ali in his prime, but when i look at tysons videos in his prime, he is perfect in his style as a boxer i think thats the only way to describe it . I have never seen anyone move...
hmm i usd to train with weights on legs or wrists and i found the speed thing, but tbh in my opinion it wasnt permanent, maybe if i slept with the weighted vest on and wore it 24/7 then i would see...
I had a pull day a push day and a leg day, with some weeks repeating them twice so it might be push pull leg push pull leg with abs spread out. Sometimes shoulders would be a separate day all...
a kilo = 2.2 pounds
people advocate anywhere from 1 gram of protein per kilo to 2 grams per pound
so thats anywhere between 1 gram and 4 grams per day per kilo.
or you could say 0.5 grams per...
green dragon i really do not have a clue as to wether chuck was bruce lee s prodigy or wether bruce lee was helped by chuck, Ive seen articles that bruce lee had help from those guys with his...
This doesnt suprise me one bit either, for one simple reason remember when i posted that exactly the same things happened to me as happened to ray , fiancees moving out car crashes bike crashes...
I think that what some people are posting is a load of b0llocks on this matter, sorry to say it but its another style vs style debate it doesnt matter if its ground fighting vs stand up or kung fu vs...