Search:

https://www.youtube.com/watch?v=8E-DpXdjMRY&feature=youtu.be

I'm adding "police" to the title of this thread because it just says "military" now.

This is police not military. Maybe I'll add that to the title if there's another. Or maybe set up a new thread for cops. Or maybe a new thread about Mental Health.

But for now, it's here on...

I'm going to start a Military Tai Chi practice thread based on this, although I doubt it'll go as far as our Chinese Military Kung Fu thread.

quieten the heart? :rolleyes: