For kungfu training people, those legs are the most important muscles. If you have weak legs like I do, you couldn't learn kungfu's lessons. In my personal experience, I feel It's hard to learn...
Type: Posts; User: daisy91
For kungfu training people, those legs are the most important muscles. If you have weak legs like I do, you couldn't learn kungfu's lessons. In my personal experience, I feel It's hard to learn...
I know that this is a very old thread but If you're still suffering from this diagnose, which is very annoy, I highly recommend you try something more helpful such as chamomile tea. Every morning, I...
As far as I know, Santi Shi or Trinity pile standing is the most important and fundamental training in Xingyi Quan practice. It is said that “Santi Shi is the source of all skills.” In traditional...
Yoga, I can say, without equivocation is for everyone. Not that it’s everyone's preference, but it offers something for everyone.
Yoga does so because it brings front and center the principle of...