It is not always about fat, particularly in Taiji. Too much emphasis on relaxing the belly can eventually cause a significant loss of muscle tone if not supplemented with a normal abdominal workout....
Type: Posts; User: stma
It is not always about fat, particularly in Taiji. Too much emphasis on relaxing the belly can eventually cause a significant loss of muscle tone if not supplemented with a normal abdominal workout....
I will be there, at least in the morning.
Well, if I had to wear nerdy shorts and drive a weenie car, I'd be constantly cranky too.
Yes, they did a much better job than I expected. Definitely worth having.
Everybody's are different.
He was famous for killing European soldiers with a saber during the boxer rebellion.
CS Tang teaches Cheng Style as well as Gao style. And Gao style is a substyle of Cheng style.
They are coming in your translation, which is getting close to being finished.
While the most common translation for zuan is "drilling", and certainly using zuan in its drilling capacity is a powerful tool, the old songs have zuan correspond to water. A less common definition...
A hook punch can also be an expression of zuan.
I attended the Oakland seminar and was quite happy with the experience. The teachers crammed an extraordinary amount of material into our heads in the short time period. The teachers exhibited good...
Single movements. The book's been translated into English. Do a google for Dennis Rovere.
Jow is made of herbs, minerals, and animal products. The alcohol is used to get the goodies out of these things. The goodies are basically divided into polar and non-polar chemicals. Alcohol get...
I was just there in September. The road is very good and they are building a new highway next to it, looks to be freeway size. I took a train from Shanghai to Li Shui and a bus from Li Shui to...
There are lots of forges there. Most of the storefronts are selling junk. You have to talk to the owners to get them to show you the good stuff, usually stuck in the back. One exception is Zheng...
cept they won't go through water...
It is #10030008. It won't be much help if you don't read Chinese.
Zhu Baozhen in Beijing is heir to some Ma Weiqi stuff.
CS Tang in Hongkong sells Tan's book on the internet.
also...
Bernie Langan teaches in Albany
Liang Qiangya teaches at Lake Merritt
Jane Yao teaches in SF and San Raphael
Joseph Crandall teaches in El Sobrante
Hao Zhihua teaches in Berkeley...
Hmmmm, 7' hickory might be fun to play with......
Got my staff on Friday and had a few days to check it out. Very nice. It is almost as light as rattan. My next one will be 1 1/2 inches thick as I like things a little heavier. There is a certain...
Brian, I have the book. From what I can gather from the contents, it is a routine in Liu He Ba Fa curriculum.
Buddy - I was working on Yin Yuzhang's book, but it looks like Marcus Brinkmann is going to scoop me. I might still put it out in combination with Yin's book on the big chopper.
But my real life...
Ted Mancuso is in Santa Cruz.
Liang Qiangya teaches Fu style at Lake Merritt in Oakland.
Johnny Jang teaches at the Lake Merritt Bart station.
Kumar Frantzis is in Fairfax
Jane Yao teaches in Golden Gate Park, SF
Joseph...