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i not too sure...still trying to work that one out but i think its got to do with aquiring skill, both general and local. general meaning overall agility, strength etc required to do any particular...

to add..... i know a trainer of mine who is current Australian kickboxing champion who holds true to the POWER of Mabu!!!. He said to me that after every match his legs would shake uncontrolably,...

i was to believe one of the reason we do horse stance is to lower our center of gravity therefore improving our balance....surely that could carry over? :)

i a newbie so please don't tell me off but i would like to know if anyone outhere practices southern shaolin kungfu....not branches such as choy lee fut but southern SHAOLIN kungfu. i know that...

performance AND chinese drums sums it up for me. the two combined heightens both the spirt and engery levels, especially when doing animal forms like tiger....its like a pep squad or something...

maybe its stupid to ask but when do u know that your mabu is too wide :o cause my sifu say that the horse stance should be slightly wider than your shoulders but i have seen others do way more than...