who's your bagua teacher and who was his teacher, bruce? I can't imagine how you can stand that long straight. First is boredem and second is that your legs probably can't even handle that pressure...
Type: Posts; User: Kumkuat
who's your bagua teacher and who was his teacher, bruce? I can't imagine how you can stand that long straight. First is boredem and second is that your legs probably can't even handle that pressure...
if you practice zhan zhuang, you would develop strength in the legs (particularly the quads) and your arms depending how hight you hold them up. It is an isometric exercise anyway. This applies to...