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    If all you want is to learn how to fight well,...

    If all you want is to learn how to fight well, Chuck Lidell's gym, SLO kickboxing (slokickboxing.com) is here in SLO, they have Muay Thai and Submission Wrestling. He recently beat Tito Ortiz in the...
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    I wish

    There was Wing Chun in Santa Barbara, but I'm not sure if it's still there. Here's the contact info, but it's a couple years old:

    Santa Barbara Wing Tsun
    PO Box 40115
    Santa Barbara, CA 93104...
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    I use the type that screws into the doorway too....

    I use the type that screws into the doorway too.

    There's also something called the Door Gym. It hooks over the top of the doorway and uses your weight to hold it in place. I think one of the main...
  4. Thread: lazy recipies

    by jacob360
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    On the weekends I marinate and cook a bunch of...

    On the weekends I marinate and cook a bunch of meat it, lightly steam a bunch of vegetables, and cook up some rice. All I have to do is throw it all together in a container and take it to work. Lunch...
  5. Thread: Lung capacity

    by jacob360
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    Thanks for your replys!

    Thanks for your replys!
  6. Thread: Lung capacity

    by jacob360
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    1,877

    Lung capacity

    I started smoking weed when I was 14, and smoked for a good 8 or 9 years. I know smoking at such a young age probably stunted the growth of my lungs, and with the tar on top of that, my lung capacity...
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    Thanks for the link Count! Are you still studying...

    Thanks for the link Count! Are you still studying Bagua with Jason Tsou? I still plan on moving back down there and checking out his classes, but I started going to school(college) up here.

    PEACE
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    Can anyone recommend a good qigong video?

    Any good qigong video and or book recommendations? Also, maybe a good taiji video? Thanks!

    PEACE
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