What's up with China and scantily clad women in the snow? I didn't think much of it at first, but I keep seeing it over and over.
Type: Posts; User: Syn7
What's up with China and scantily clad women in the snow? I didn't think much of it at first, but I keep seeing it over and over.
Yeah I'm in my 30's, so not getting injured is becoming more of a priority. When I was younger I was really physically aggressive, and I think I'm lucky I didn't hurt myself. Most of the people I...
What I said was more a comment about ST in general. So far I have been very lucky. I am one of the only people I practice with who isn't dealing with some ****ty injury in one way or another. I...
It's about time management and balancing strength with everything else. I remember wrestling gorilla manchildren who weighed much more than me and spent way too much time on weights and not enough...
That's the difference between functional strength and raw power. Same reason why wrestlers get caveman strong. I'm not sayin you shouldn't lift weights, but whats better? Being able to flip a car or...