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Faruq,
FT is my sifu and i have been training the chi for a few yrs now with him doing our ykm internal system. i have been meditating on and off for yrs but recently i started doing them on a...

Cool thread,
hey FT.
well guys, my story is i have been meditating for a while now and have experienced some really coll things.

In one i was floating among the clouds in my seated med position...

Hey,
Has anyone studying water boxing trained the chi kung method on the 24 Ways to Direct the Chi which teaches the practitioner to harmonize the movement of Chi in the body according to the four...

Scott,
fair judgment isn't accusing someones sifu of being a liar, is it?
My point is clearly that everyone automatically accuses our sifu of being a liar and when we defend you all tell us we are...

hahahhahahaha,
so now it is us verse them.

this pretty much explains that we are all the dao... yin verses yang and us verses them.

man, the first thing any of you did was put crap on FT and...

it's all love FT...all Love. you are a very timid cat.. They just haven't seen the nice side of you yet...hahaha

hey i wouldn't be with u for so many yrs if it weren't true..

hahahahaha,
You all talk about the tao, yet you seem so intent on rubbishing us. FT is my sifu and i also study wan yern with him.

You call our sifu a fake, liar cheat etc and then don't...

Shen Lung Yi,
thanks for the reply. So do you have other information on the 12 pillars? is a book out or can we see them anywhere on the net?

I don't think the labels are inaccurate, i am sorry, what i do think is that people have misunderstood real internal.

It is obvious we are talking about different levels of internal. Let me ask...

Many people differentiate between external and internal and do classify their arts by those terms.
You trained in Choy Li Fut right? Are their external hands internal? they have added chi gung,...

Fu ying,
everyones experience with chi is different, yes that is true. but i still don't believe that a bak mei set can be internal.
Like i have said before is their version of internal a softer...

So i ask again, who here actually practices an internal art?

Fu ying,
it is nothing about visualising, it is just about the fact that it is there.What do you feel when you practice chi gung? from...

Hey guys,
Can i ask who here has actually practiced/practices or had any experience with an internal art?

The techniques are different, forms are different, even the names of the techniques are...

LOL Yum Cha,
what secret bak mei, everyone knows about it. You make it sound like we mix and match, that is definitely not the case.
I do not study or know Doo's "6 gings" you seem to refer to.
...

Nice Replies guys,
I have to agree with Tao Yin regarding the breathing concept.

Yum Cha,
yeah i agree, i think our theory on internal is probably different to yours regarding Jik Bo and Bak...

Hey Dave,
thanks for the answer.
Maybe i am thinking too external and using my limited internal practice as a comparison..i can see how jik bo can be done soft but still not internal.

Is jik bo...

hi there,
the theory about Jik Bo being internal is interesting but i can't see how you could classify it as an internal set myself especially when it is the foundation set of the style. Maybe it...

In YKM, the tiger influence is in our back, as soon as we hunch our back we are ready to pounce, i guess, on our opponent and have the mentality to attack and maim. the leopard is in the eyes. always...

What chi gung you guys have in your versions of LHBF if any and ehat are their names?

we have a long chi gung form that sifu created from the forms.

thanks.

Hey FT,
cool can't wait to hear the answers from sifu...lol
i think we both know what they would be.

I totally agree internal is internal no matter what style . we all want the end result of...

Interesting answer, thanks for that.

Can i ask you, what are the different types of LHBF? you mention daoist or other origins. what are some of the others?

Also,
do you start the form straight into "stop the carriage"? Or do have a few beginning moves called "Hai Sik"?

thanks

thats cool man. no offence taken.
i do train in LHBF and the more info i get the more i understand.
my sifu has a habit of saying just practice, the rest is all BS...lol

is there any reason why...

:confused: LOL.... you are funny man.
so much for serious talk.

hey mate. i asked you a simple question only. if you don't know it then thats fine just say so. it is cool. no need to be rude.

Oh yes, and could anyone tell me what are the 12 pillars of LHBF are. i bought the book by paul dillon and was curious as to what they refer to. are they the 12 animals?