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What a pleasure! I should like to attend your seminars!

Ok guys, let's stay on topic here... and the topic is...

http://i172.photobucket.com/albums/w14/ryn8a/Random/jujitsu.jpg

It's be cool to meetup if you go to Houston.

I know for sure Houston won't have Sanda. I'm not sure about Dallas.

http://kungfuchampionship.com/

Anyone going? I'll be there. :D

You could be right, but it turned out just fine. I could be wrong, many times I am.

This article is eye opening...

http://www.cbssports.com/columns/story/16996188/calling-out-ufc-is-a-losing-fight-but-its-time-to-step-into-the-ring

Thanks Chadderz!

What you said is so true! I've never thought of it in that way either. I'm glad I learned what I did in the cage that night and not in the street. No doubt, the outcome would have...

Or "The Day I Popped my MMA Cherry"

It was a normal day at the kwoon, everyone training hard and having fun. After class, a training brother approached me and mentioned that he knew a promoter...

Here's a great article on those tight lower back muscles that causes the butt to stick out.

I've always trained to try and keep the butt tucked in when training my stances.
...

Ok, they're not ancient and likely not Chinese but they're so classic!



Virginity like bubble, one stick, all gone.

Man who run in front of car get tired.

Man who run behind car get...

Wow, congrats!!!

I've been a reader for 15 of those years :D

Be careful what you say about the Rainbow Arrow, many have underestimated it's awesomeness and never lived to tell the tail.

Utah is not a city... btw, on the otherhand I didn't realize it was so...

The new wave is here :cool:

Here you go... "The Rainbow Arrow is the most feared and deadly arrow in all of China. It is said that one Rainbow Arrow can turn an entire city into rubbish instantly" :eek: FEAR THE RAINBOW...

With street experience you can know if it's going to escalate to violence, but you can never know when. I believe striking first will put you in an extreme advantage to escape, succeed, win. However,...

Good think they we so weak... That lasted a long time.

Thanks, I just finished that thread.

5 stars to the aerobic hottie workout :rolleyes:

I've also got the hip popping, always had it.

For me, flexibility is like a roller coaster, while I normally remain more flexible than your average Joe, I wish I could go back to where I've been before. Sometimes I get close and then it poof! I...

Have them kick each other with shin pads, later, remove the pads.

Leg holds are awesome for kicking form and strength, also slow kicking - taking 5 seconds at least for each kick, trying to perfect form and achieve height

I bet he could! The hair alone is killer :cool:

Why not give these metabolic circuits a try. When we train them, we also incorporate stance work and transitions into the circuits. Here are two basic ones:

Do them as fast as you can. Keep a...

In Ying Jow, we practice "Walking" which is a set of movements that teaches one to move around the opponent while learning how to move the body as one. The very basic of the technique is footwork,...

Coolio, I haven't seen it yet

The only way to surf!.... What ads? :cool: