Well i think that qi gong has more then just breathing exercises. Don't most arts have breathing excercises any ways? From what i know qi gong is a bit more, like focusing on areas and cleansing...
Type: Posts; User: Mister Hansome
Well i think that qi gong has more then just breathing exercises. Don't most arts have breathing excercises any ways? From what i know qi gong is a bit more, like focusing on areas and cleansing...
What kind of karate do you like? Or do you just like karate in general. My friend is going to BC for some Kykoshin tournament, so i had to wish him good luck.