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This thread is gold.

I haha this made me lol. Thanks Gene for fixing my account

dead lifts, squats, and over-head squats are great for strengthening the core.

bodybuilding is the best for show perhaps, but I dont think its best for martial arts.

Iron Fist, protein also plays a part in that role. But you are burning carbs for energy. In a Atkins type diet you wanna keep your BCAA high to spare muscle since there arent many carbs. Without...

not enough carbs the body starts eating muscle for energy.

that was in response to the part in your rant about the carbs.

they need the carbs to spare the muscle. of course carbs aren't the only thing involved. BCAA's esp. Glutamine and many other things play a part in sparing muscle.

Because the knee doesn't always have access to the nuts. Just use what works at the time.

I'm having a bunch of trouble with my WC sidekick. I'm used to the TKD sidekick since thats what I used to do. I feel a major lack of power. Any suggestions?

hmm, I asked my sifu about it a while back and he said it was only for development. :confused:

hmm, if no wing chun then I'd probably go do TKD(not sport) and Hapkido:D

here's the site
http://www.newgrounds.com/portal/content.php?id=43362&date=1026964800

i owe him $$, well 2 days from now:D

word to that:cool:

no the only other schools I've trained at were a Karate school that seemed like karate kid cobra kai and a TKD school (self-d. oriented) that i was at for like 3 years.

i've only been at my school for about 1.5-2 months. If I see a newer student doing some thing wrong I might correct him, but most of the time i leave it to the instructors. There some times that...

Augustine Fong (Fong Chi Wing) - Wing Chun

I agree. I've only used it twice and both times I was being choked. Good thing is both times it worked:)

yes luke, come to the dark side

thanx for the responses guys

kung fu stuff

will the wall bag also help develop short range power or is it just for structure?

so what kind of beans should I fill my wall bag with?

kung fu stuff

I dont know what it is for me, but the more I learn the more I love it. Everyday my hunger for knowledge grows. I guess I just love everything about it.

What do you guys like about WC. Why did you decide to take up wing chun and not some other MA?