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Give-it-up-to-the-elderly!!!!!

If there's a simple one-page representation of the entire lyric set, I can copy it and send it to you. Let me get back to you on this...

I just posted Shaolin Trips: Flashback, which discusses my relationship with xiaohong.

The shortened form cuts the form in half. It's used to teach students that only have a few lesson sessions or are very low level in skill. I've seen it taught to many tourists at Shaolin and heard...

I think I have footage of him in my Shaolin Trips video. I'm tempted to say it's in the section that has traditional kung fu demonstration from the Academic Symposium in 2003, but I'm not sure...

Hanguolaohu: Cai is Cai Liuhai. That was from the book Shaolin Kung Fu, which was one of the early ones and is long out of print. If memory serves, it had diagrams (in cartoon-like monk drawings)...

Here's an odd piece of research that I was working on about almost ten years ago but never published. It never really worked as an article, so Ill just let you all have it here. It's a comparison...

The Taguo books hold a special position for me because I was in Shaolin when the first three were released in '95. I got my editions signed to me personally and chopped by compiler Liu Haichao. I...

Here's my ding bu - I hope it's akin to my master Decheng's since he taught it to me. Mine photographed from a slightly exaggerated angle, but I too keep my elbow tucked in, mostly for that qinna...

I imagine most of the Songshan Shaolin practitioners have engaged Xiaohong. It's a fairly standard beginning set.