Search:

This statue exaclty is what i mean by perfect balanced position. All the joints are in sink with eachother.

Then use upward and downward power to make yourself move.

I totally agree that one...

When you reach out to much according to the "rules" make the rules and break them all, for you are the one.

Then sink from the closest joint.

Example: when your knees go over you ankles, sink...