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thanks everyone, and KWU, im glad i can help without realizing :), im glad i can inspire you haha. good luck with your kung fu and stay with it. train hard!



pz

this class is great fereal. been doin it fer 3 weeks now, got my uniform, gettin my shoes soon, got a handbook to our forms...im lovin this class man. right now were learning Chuan Su Ehr Shur Fa,...

i drink a cup of green tea every morning before school...and every night after dinner. it calms me down, makes me feel situated. it gives me energy, but at the same time calms me down. and if i have...

i think you can learn martial arts from book to a certain extent. shaolin students learned their forms and stances from books, but at the same time they are guided by an abbott or teacher. but i...

well i just started my kungfu traning at my school, so i am gonna alter my exercises to fit my needs, the exercises are based on my own theory. when your body part your working out starts to burn...

whew its thursday...that class was great...went in for an hour, came out knowing 5 times as much as i did. we learned warmup stretches, tai chi exercises for stretching, then went to the 20 forms of...

that sounds like paint thinner to me...not protein...lol...im lost

for dinner, i eat a lot of pasta and meat sauce because the carbs are good before a workout, and the meat has the protein as well. hmm, turkey sandwiches, chicken sandwiches, i ate a detour bar once...

Thank you Vash, but you cannot teach another person Jeet Kune Do. It is something you must teach yourself. The whole idea behind it is an expression of oneself, not the expression of another. You...

thanx for the help everyone, im definetely gonna go on Weds. ima check it out and let you know how it goes. thanx again


-Qigong

yo wuts goin on everyone, happy new years...im starting kung fu at an academy for a 2 week(4 days) trial fer only 20 bux. it looks pretty promising and it isnt too far away. but im wondering wut u...

Jeet Kune Do IS stripping the useless, indeed, but you need some useless to strip before u can use only what u need. Therefore, you need something(a martial art) to base this unessential stripping...

i intended that comment to the people who actually know how to use iron palm...but, it does work to toughen your knuckles not necessarily iron palm...but knuckle toughening....)

about the Shaolin Monks, fighting Mike Tyson...wow...youre ignorant arent you? i think you need more Euro Dance music into your cd player to pump you up while u hit the heavybag in your knights...

(continued)

Bodyweight Training

-mostly upper body(A LOT OF PUSHUPS!). i primarliy do these every night, because they dont take too long. when im power training i dont do these. but these are...

hows everyone doing. im proud to announce that my new years esolutioin is to train hard everyday possible and with that said, im going to be an a$$hole and make a thread that holds my training...

here are my stats as of now:

Height: 5 ft. 5.25 in.
Weight: 130 lbs
Age: 15
Bodytype: (need this)
Bodyfat %: (need this)
Bench: (gonna get this)

i need the bodytype and bodyfat...and today...

i might just ask the traininer in my school to do it...save me some trouble...

but like body type...i mean by the scientific name of the different body types....i ferget what the names are...but...

im recording my stats in a notebook for further progress as i start my training program. i would like to know how u get the information on what body type you are, and how do u calculate bodyfat...

ya d*mn right it was....that kid was a herb...i wanna see him try to do thet f*ckin roundhouse in the air on someone tryin to stab him with a god*mn dagger...then well see how loud he screams...but i...

what are COC grippers? can someone put a pic? they sound lovely...:)

ite ill see how it is, im goin to watch a JKD class tonite at 7:15....so ill let you guys know how it goes...peace

i would but theres only one day of Muay Thai at that school, i realized today as i looked at the schedule. JKD is two days and Eskrima is two days. in between is Muay Thai and Tai Chi. i think the...

i do mostly bodyweight training during the week, maybe 2 days of power training.

this is my bodyweight and MA training:

fingertip pushups for joint and finger strengthening(as many as possible)...

thanx ill see if i can pick it up Gene....