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Never bothered trying any of them (let alone I'll ever bother judging 'em), but just pointing out there's a site claiming weightlifting can be substituted.

1. lifting weights is plain fun
2. Doing technique doesn't build strenght the same way as lifting does (not in that extent....although there's a site claiming otherwise, but that one is not about...

training, good nutrition (lots of proteins) and rest are the basics for muscle growth.

Fat has indeed nothing to do with growing muscles

I always squat with my heels up

don't know if its good or bad.......or why I "can't" keep em down

And he would kick bruce lee's sorry ass
:D

RETARD

:D

I think plain jiu jitsu is very hard to use in real combat
Kyokushin served me a lot better.

I was wondering if anybody knows anything about this style.

check out:
http://users.pandora.be/eric.cornelissis/

This style claims to be made from real street fighting and also has been...

I wonder if any of you guys ever heard of budokai-do and what's your opinion on it?

This discussion made me think of something
(I don't know whether this has already been discussed elsewhere but i'll take my chances).

Do any have you guys have a magicish recipe against soreness...

a good laugh

dogs

and NOT having to get out of bed early! (i'm seldom a happy man ;-))

very nice indeed :-)

A question

I train (powerlifting) my upper body on mondays.
Sometimes, on thursday i'm still sore.
But as I do that workout 2 times a week I still do it.
It's not that...

The ONLY thing??
As far as I know, a car has more than one door (even in america ;) ) so he could have opened the other door and run iso shooting someone down....

secondly I stick with my...

lol, ok brussels or schaerbeek....huge difference :-)

If you're white you'll probably have a "fun" (read: hard) time living there.
I've been there a few times 'cos my (ex) girlfriend worked there...

It's a kind of heat that when you come out of the (airconditioned) office you get slammed by the big heat hammer and you can do nothing but suffer on every move you make :-)

On television we are...

So, that must have been in brussels then :)

I've never had problems there myself but I can imagine :-) (in antwerp on the other hand I did have a lot of problems)

take care

thank you :-)

I really wonder how you guys normally deal with such a heat and escpecially on the topic of training.
I wanted to go run some miles yesterday but I could barely walk
:(
no...

since when is a beating equal to death??????????? you ASSUME all the time he would have kicked the guy to death!!!!

How many people here have been kicked or stomped in the face and how many of...

and anybody who denies this needs some extra brains -
no offense

edit: and think about it man, if all guns were banned, we -the choosen fighters of this world, the best of the best- could kick...

First of all, honey, there is no need to become rude, it only shows what kind of person you are and trust me, the world does not want to know, and me in particular am not intrested in faintish...

*cough*
sucked

:p

(edit: I know it's hard but you must accept the fact that he is no more....get over it man) ;)

verrrry good point.
Such a situation is very rare in my country....that is because they don't sell bullets in every store you run into or give you a rifle when you open a bank account.
guns suck...

ok, it works now
****, no gay boyfriend for me this time :)

:D discussing it anyway

if you mean Bajiquan I would not call it internal :cool:

As I'm 9/10 times only accessing this forum during work I would not call it a waste of time....
Instead the words 'entertaining' and 'please, someone, help me!' spontaneously pop up in my mind...

won't be of much help, unless you're looking for a gay friend or sumthing