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  1. Replies
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    California here. Randy's video has a Hawaii...

    California here.

    Randy's video has a Hawaii look. Is he in HK?
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    One of the better videos on close body striking...

    One of the better videos on close body striking skill.
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    Ran across this in my Youtube feed today. ...

    Ran across this in my Youtube feed today.


    https://www.youtube.com/watch?v=bjiZJ8zIwnI

    I've only got 1 year on Randy. He's 56.

    Middle-aged Mantis guys, represent! Haha.
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    Probably not any more painful than boxing or...

    Probably not any more painful than boxing or other training, really.
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    Metal Pole Training

    A clip from Saturday morning's workout.

    Short examples of forearm conditioning, a few palm strikes, and some kao da.


    http://youtu.be/T5B1TiKy4Gg
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