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Have you ever seen how the US Volleyball team trains for jumping and power. They use elastic bands a waist strap and a base. Hard to explain but I will try to find pictures. Builds a ton of strenght...

things are worth only what people are willing to pay. Most I have seen are $40 to $100 each depending on the quality of the teacher and information.

Thank you Ten Tigers, it's the same here. I'm thankful for everyone's help. Thank you. I'm just curious now. I tried to go to that link and the website is not working at this time.

He is at the...

Who is Abel?

He said he was going to unpack his certs but not a letter.
Just wanted to know about these teachers and what they teach.
I will not allow him to be cross ranked unless it is CLF but still has to...

Hi, I was hoping to get some info on these tow individuals:

Chow Chin Chiu

George Salis Ling

A new student has enrolled and wants to be cross ranked and states he has had the following...

Thanks Mk,
your MO must be smart a$$ answer first, serious one second. Good thing!
I looked at that link, and it seems to be the only place listed at all.

This student wants to be cross...

What does 5,4,3,2,1 mean, I had someone come into my school today to take class and said they studied from someone who studied from this person. Must be negative huh

Has anyone heard of Chow Chin Chew?

Why babby MK going to make a mess, I clean up after I'm finished but I got news for you....
I don't like tiny ****tail wennies. Anyone who would name themself Master Killer must love ****tail...

You are one sick person, I don't change diapers but will be happy to stick my foot up your a$$.
I still think you guys are funny and are typical guys.
If I liked women, my favorite
Stacie...

I tell you what, go home and ask your roommate (mommy) to make you one. Then take your glass of warm milk, get into your footie pajamas and go night night, don’t forget to turn on your light.

Healthy banter is fun, why do you think I replied, don't get so defensive. I don't have a thin skin, it is soft too btw.
What other chick would give you additional eye candy.
And I look outstanding...

pm me please.

Your requests:
1. Well you wish you can see me in a bikini.
2. I can cook but what I make you might just be crow.
3. I do knit, my grandmother taught me. I have an idea, I knit you a teenie tiny...

Modern Shaolin. That is a good way to say what it is. Wu Shu is mainly what it is with hints of the traditional art that once existed in the Temples. In the past each Temple had its own "flavor" of...

you guys are funny, as a woman I should be offended but...
you guys are funny.
The question for you should be will any of them take you? Post your picture and let me be the judge.

sorry not exactly what I wanted to say.
You said they teach their style unique to Shaolin, but what I gather has Wu Shu undertones. Are they teaching the origional style of the Shaolin Temples?

But it is not the origional ShaoLin style?
What I have seen says no, but am I wrong?

What exercise are you doing?
What time of day?
How log have you been doing the same exercise or do you have different sets?
How do you "cool down" after or do you?

Foot and toe position?...

Best book is in a Sifu's teachings not written on paper. I agree Encyclopedia of Shaolin Martial Arts is a good read, however you must read Chinese. Pictures and diagrams are good but not all...

Hi, wondering about these monks and what they are teaching. Isn't it Wu Shu they are teaching?