Search:

I agree. I like to practice the forms in it's entirety and then in 3, 5, and 7 combos.



Sorry, what I meant by twitch was muscles. Fast and slow twitch is just another way of describing...

I'm not sure if this thread was meant as a jest, but here is just my opinion on forms and what has worked for me. :)

Actually forms serve as very useful purposes through it's repetition of...