Search:

Type: Posts; User: -Sai-

Search: Search took 0.00 seconds.

  1. Zhang Bin from Anhui province:...

    Zhang Bin from Anhui province:
    http://www.quebecwushu.net/drummondville/chine5.jpg

    He looks to be better balanced than that other dude.
  2. Thread: Chan or Chen?

    by -Sai-
    Replies
    13
    Views
    2,119

    Re: Chan or Chen?

    It Chan is Cantonese, Chen is Mandarin. The character in Chinese is the SAME. Others include Chin in Hakka, Tan in Hokkien...but all use the same character.

    http://www.yutopian.com/names/

    That...
  3. Replies
    24
    Views
    5,861

    very interesting. Now, if the butterfly...

    very interesting.

    Now, if the butterfly stretch is the worst, has anyone here had any problems with doing it? Any injuries etc... and what about yoga, I see people who practice yoga in this...
  4. Replies
    24
    Views
    5,861

    ok thanks for that. Could you please elaborate?...

    ok thanks for that. Could you please elaborate? Why is the butterfly stretch teh worst thing you can do, and why is bouncing on any stretch bad?

    thanks for that.
  5. Replies
    24
    Views
    5,861

    I'm in particularly referring to the...

    I'm in particularly referring to the ''butterfly'' stretch. Sitting on ground, putting feet together, and attempting to push your knees to the ground, stretching the inside of the thigh (don't know...
  6. Replies
    24
    Views
    5,861

    Bouncing while stretching

    is it bad to bounce to stretch? Does it rip muscles? I find bouncing gets you slowly more used to the stretched position, is this bad? I don' tfeel anything bad at the moment. Thanks
  7. Replies
    58
    Views
    12,010

    Donnie's name in Mandarin is Yen Ji-Dan.

    Donnie's name in Mandarin is Yen Ji-Dan.
  8. Thread: Weight Gainers!!

    by -Sai-
    Replies
    95
    Views
    29,283

    ok thanks alot Ironfist and others.

    ok thanks alot Ironfist and others.
  9. Thread: Weight Gainers!!

    by -Sai-
    Replies
    95
    Views
    29,283

    So does that mean, we should eat, eat, eat, and...

    So does that mean, we should eat, eat, eat, and not do our 'hyper-active' activities? I.e. no more ball at lunch, extra activities outside of school? Just sit around at lunchtime, eat eat eat? No...
  10. Thread: Weight Gainers!!

    by -Sai-
    Replies
    95
    Views
    29,283

    Since you said you were skinny and you eat a lot,...

    Since you said you were skinny and you eat a lot, you will probably never be huge.

    I would say i eat a lot, compared to other friends, but I don't really eat until I can't eat no more, much, I...
  11. Thread: Weight Gainers!!

    by -Sai-
    Replies
    95
    Views
    29,283

    Help putting on weight...

    Hello. My friend and I are quite skinny people. Both 17yo, 125pounds, he is 5'7, i'm 5'6. We eat as much as we can (not on any diet, we eat junk). We seem to burn all of it very fast. both...
  12. Thread: Weights + Age

    by -Sai-
    Replies
    6
    Views
    1,697

    Weights + Age

    What is the 'best/safest' age to start on weights? Is it true it stunts your growth during your teenage years etc...? Doesn't let your bones fully develop and so on? so is it better to start...
  13. Replies
    17
    Views
    4,073

    Working PART of a muscle...

    I read some pages back, this, written by Iron Fist...
    ---
    You cannot work part of a muscle. There is no difference between UPPER abs and LOWER abs. The abdominals are ONE muscle, with 6 heads...
Results 1 to 13 of 13