There is a article explaining the rationale behind this type of training.
In short it teaches the arm to stabilize against blocks and other obsticles.
Type: Posts; User: johnyk
There is a article explaining the rationale behind this type of training.
In short it teaches the arm to stabilize against blocks and other obsticles.
"It's not what you do, it's how well you do it"
Possibly sometimes you have to do something better relative to someone else in your given art to be victorious.
Love them push ups.
Get a load of this.
http://www.bodyweightculture.com/BWCM3-1.html
They sent me this video.
It's aight, I expected a better one.
I did that one, for the whole lenth of time. At the end I was able to do 73 push ups.
I guess I'll spend another 10 weeks and see if the obove one will get me to 100.
I looked through it again,...
I want to do.
I am not asking anyone to be a gunea pig.
Just want to know if it's a good program.
don't think of hitting anything before you get your grip strong.
Getting strong grip also helps the fingers. This is where my experience comes into play.
Hey guys,
I found a program on how to do 100 push ups.
It's something I always wanted to do but was not sure how.
Let me know if it's possible.
I got this from www.bodyweightculture.com
N.1 The kid should not have pushed the refaree. Go ref.
And two what is happening to kids our days.
They told me that it's $120 dollars per hand. If I regester both hands it's $200, they give you a discount. How ever I must his with both arms at least once if both are regestered, other wise I can...
That's what I meant. A whole in the wall.
Basically you just vitnessed the power one can deliver. When someone has huge muscles that is intimidating, when someone is very fast that is...
Just a question out of the blue.
Say some guy dissed someone close to you. So you are about to open a can of whoopass.
The guy turns around and rams his fist into the tree or the wall, leaving a...
Wasn't jackie chan the original founder.
It should be called ChanJakdo not LeParkour
What is with all the porn all over the place?
I love those gym body checks, by trained professionals.
Yes, in a High School gym class.
Too Italian for me.
lol
Interesting point, may be valid.
Brother,
I mean no offence or harm, but everyone has their agenda.
Many people take vitamins or doctors prescribe then, having no idea what they are doing.
What is with all the hating on vitamins?
Everyone who think they are healthy, likes to give a lecture how they "eat right, and exercise" and don't need supplements.
I find that often those are...
Leg power, that's what it is. lol
He broke his fingers, wow.
Would a real man that size, have all that strength?
I did not know him,
but may he rest in peace.
Got milk or Got milk? What is the difference?
It did not look like his body weight was directed though the thumb, more like the thumb was an extension of the palm.