You're welcome. I don't know how many guys on this forum train in the EWTO under Keith Kernspecht, but they might find the video interesting (to see how the training for student grades is done in...
Type: Posts; User: BPWT..
You're welcome. I don't know how many guys on this forum train in the EWTO under Keith Kernspecht, but they might find the video interesting (to see how the training for student grades is done in...
Here's some oldish footage from LT's gym. Starts with a very light rolling and some light Chi Sau section work, then at 0:14 moves into some Lat Sau/Gor Sau training (still light, but they're not...