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if you have felt the chi sao i have felt you would never use the word childish and chi sao in the same sentence,

I think chi sao is a training tool to develop your arts tools, your tong's your...

-not sure what your trying to say by quoting your friend, but length of arms gives an advantage, yes, in some ways, but there are also weaknesses about it, nothing guarantees victory, especially long...

i have been cooking a lot lately, its pretty simple to cook exactly what they sell in stores, for cheaper, and for better quality, i feel so much better when i eat my own food, spoke with a...

centerline philosophy

i live on long island but take class in brooklyn, a wing chun school on long is
lingnamsiulum.com
does that help any?

god bless fathers day and all yip man wing chun, the only real wing chun ;)

all kung fu has similarities, all styles, does that mean they all took from each other?

from a sifu's perspective you have one more student who promises to hold the system and one day pass it on so the system stays in tact and does not die out, today many practice the arts to get a...

did you say what day this is???

I am from NYC. I even learned briefly from Henry and even had friends learn from Henry

so what are your thoughts robert, on the similarities between yip man and buddha hand, identical???

I...

That story is marketing, an attempt to sell Black Flag to the gullible using "history" as some sort of proof or bona fide of its "power"-t niehoff

how far will that get you?
eventually you have...

i have trained in both buddha hand and yip man wing chun and they are very different.

anyone ever watch any of those parkour clips on you tube, those guys are pretty sick the way they push the human body

Do these diets , in the most extreme case, prohibit all cooked/heated foods and drink

yes, the theory is any food heated to more than 100 degrees or so starts to decompose the vital nutrients,...

i believe natural food is the best no processed, home cooked, fruits, veggies, meat, eat when hungry, its not a rule to eat three times a day its more mental,

i beleive in fasting one day a week,...

if this isn't a troll im not sure what to say. we'll pretend for a minute that you happen to be more uninformed than antagonistic. before i started school i did kung fu for about five years or so and...

i have seen everything under the sun called a troll,
all i am trying to do is show people something that opened my eyes and made me looking at training in a different light, **** has changed my...

swimming, running up a hill, wind sprints, insane body weight movements(BRIANdevlin.com), and my favorite keg conditioning.com, where we do functional training, 100lb sand bags, loading onto shoulder...

im just saying ,
bodybuilding is a sport, doesnt always translate into the martial arts world, too much muscle might be detrimental, there is a difference between body building and functional...

thats cool, but what are your goals, this is a martial arts site, you seem to be into weightlifting competitions

im not sure how the bench press translates to martial arts, when are you ever on...

stomach breathing only should be used,
when tired or winded, breaking deep threw the nose into the belly will produce a quicker stronger recovery, than other types

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you guys just gave me an idea to create a new gmail account, i am going to see how many characters i am allowd to use,

"Forms are for people who want to earn trophies, but can't fight."
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Green cloud, you forgot to preface that statement with studies show, and every one in the martial arts...

you guys make me laugh
"forms suck"
"but i do them because they benefit me"
ha