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Saw the crocodile crawl done by some in our Beijing taiji Group .

Quite interesting..

They also did something called a bear crawl


https://www.youtube.com/watch?v=0oZcJq-yNys

Very sorry and surprised to hear of this.

Condolences to family, friends and students

A very nice man, deep in theory and ability....

best of luck to them in the promotion of an
art form based on "taiji"

It may lead some to find taiji

Then it might be argued its no longer taiji.


"Boxercise" is a high intensity interval training class based on boxing training.
It differs from boxing in that boxing is a competitive sport...

an old but interesting clip on the stages of walking, development
and aspects defining gait.

A good contrast to understand what might change as a person ages,
and explain why the practice of...

Saw it in Taiwan with some in laws. those in the audience some understanding the english used
and reading subtitles in Chinese or English as needed laughed...most seemed to enjoy it.

Thought...

You mentioned Taiwan..

Was wondering where this would be

I've not heard of any white crane other then the Fujian White Crane

found the answer its not the same as tibetan white crane

10659


A good book, with pictures in a short section
detailing aspects of the style.

https://www.youtube.com/watch?v=9TL9Z5Q_CAo

Met Adam Hsu, long ago when he was teaching out in golden gate park, an area called the pan handle.
He mentions that "everyone should have their own...

Mike was one of my first CMA teachers.

His ideas and work would have a long lasting impression on me in my own inner journey
into CMA. In reading the thread I thought some might be interested...