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Type: Posts; User: Pierce

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  1. Replies
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    Foods for heart health

    Nuts and raw veggies foods are more effective for the heart health because these foods control the cholesterol level, burn the extra fat and prevent from the heart stroke.
    The more beneficial foods...
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    I was also looking for such fitness club where I...

    I was also looking for such fitness club where I could do some MA training and also get some physical fitness.
    I would like to join this fitness and MA training club.
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    Natural Protein Foods

    The natural protein foods are more beneficial for the muscles building and weight management these may be plant based or animal based.
    The more effective sources of the natural protein are eggs,...
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    6,038

    A workout with moderate weight is better for the...

    A workout with moderate weight is better for the physical fitness and overall health.
    A high weight workout may be harmful for the health and body structure.
    Do some abs and cardio workouts along...
  5. Thread: Gong fu foods

    by Pierce
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    2,484

    Eat more natural and organic foods rather than...

    Eat more natural and organic foods rather than using processed and junk foods.
    Eat more raw fruits, vegetables and natural protein foods to get more vitamins and nutrition for the training.
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    A combination of the cardio and weight workouts...

    A combination of the cardio and weight workouts work well for the physical fitness, body strength and diseases prevention. Do both kinds of the exercises rather than concentrating on one exercise.
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