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    Advice from Michael Bisping

    "I've loved every minute of it and I've lived my dream," he told Davies. Bisping has advice for young fighters. "Anybody listening, any aspiring fighters - wear your head gear. I do now. I never spar...
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    Do you do any grappling? You will suffer less...

    Do you do any grappling? You will suffer less injuries if you include grappling sparring into your training.
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    Trying to make it into a race thing? It is a race...

    Trying to make it into a race thing? It is a race thing unfortunately no matter how much people try to deny it by calling it random acts of violence. No one called Trayvon Martin's death a random a...
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    The big elephant in the room is that it's...

    The big elephant in the room is that it's racially motivated. Black youths are attacking mostly white people. In New York Jews are getting attacked. No one wants to talk about this aspect though. ...
  5. Frost is correct. You are tensing up and trying...

    Frost is correct. You are tensing up and trying to punch but the wall is blocking you. This image might be useful. Imagine if you were starting a punch against the wall and the wall was blocking...
  6. I've been doing some isometric punch stuff. ...

    I've been doing some isometric punch stuff. Let's say you are training straight punches. Place your first against the wall with your arm still bent like you're about to punch. Push into the wall...
  7. Depends on what you do. Are you mostly a...

    Depends on what you do. Are you mostly a striker, grappler...?
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    Ho stance was supposed to be horse stance.

    Ho stance was supposed to be horse stance.
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    What are you talking about? Only a combat...

    What are you talking about? Only a combat athlete/coach has a valid opinion?
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    And you have your prescription. What's your...

    And you have your prescription. What's your point? This is a forum. Someone posts a opinion you don't agree with and you feel you have to type, "that's your opinion. No use in arguing."

    You...
  11. I have all his DVDs and his books are good. I...

    I have all his DVDs and his books are good. I highly recommend.
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    When I train solo I do stuff to make me stronger...

    When I train solo I do stuff to make me stronger and stuff to make me more relaxed afterwards(qi gong). Snt has limited gains even if you supposedly do it for an hour. You would be better off...
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    I would say that people who chi Sao "sloppily"...

    I would say that people who chi Sao "sloppily" tend to be new at it. As time goes on and they chi sao more it gets better. But to improve in chi sao there must've chi sao. SNT is secondary.
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    The core of wing chun training is chi sao and...

    The core of wing chun training is chi sao and then sparring.
    When you have limited training time you can't spend lots of time on forms. There's too much other stuff to train.
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    I like how you threw in the fact you're an...

    I like how you threw in the fact you're an engineer it try to make your opinion valid. My two friends are engineers but that doesn't make their opinions on healthcare more or less valid. Keep your...
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    The way to get the most out of snt practice is by...

    The way to get the most out of snt practice is by not wasting more than a 3 minutes of training time doing snt.
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    Your argument is that you know 100% that most of...

    Your argument is that you know 100% that most of those 5 million people aren't angry? Really? Lol.

    Honestly, we'll never know how many have actually signed up for Obama are because they keep...
  18. The training in this video would destroy the internal

    http://www.rosstraining.com/forum/viewtopic.php?f=1&t=68966
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    Banks provide their own online security and set...

    Banks provide their own online security and set up websites that work. Healthcare.gov is going to have hundreds of millions of people's info on it. It is like a gold mine of information except it's...
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    The plans you deemed "****ty" were liked by the...

    The plans you deemed "****ty" were liked by the people who had them. 5 million plans were cancelled since obamacare took over and guys show many people the website signed up? A confirmed 26,000...
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    The new site is nice. It works way better than...

    The new site is nice. It works way better than healthcare.gov.
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    What's more important: food or healthcare? ...

    What's more important: food or healthcare?

    There are so many people that don't have access to quality food on a daily basis. Since we all need quality food why didn't they pass an "Everybody gets...
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    Finally there is some good news about obamacare....

    Finally there is some good news about obamacare.

    http://m.huffpost.com/us/entry/4384820?utm_hp_ref=business&ncid=mobile3
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    I see your point but we aren't going by 1950's...

    I see your point but we aren't going by 1950's racist standards. We are going by today's standards where you can actually google his parents.
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    Gsp for his a$$ beat but I think the 5th round...

    Gsp for his a$$ beat but I think the 5th round told the story. Hendricks coasted and did nothing because he thought he was winning. This allowed gsp to get 2 takedowns. If the first round was in...
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