Out of interest how old are you and what martial arts are you still training on a weekly basis? I ask because most of the long term martial arts injuries I have had, and seen in others come in those...
Type: Posts; User: Frost
Out of interest how old are you and what martial arts are you still training on a weekly basis? I ask because most of the long term martial arts injuries I have had, and seen in others come in those...
its also the case that the lighter the bodyweight the more easily one can move that bodyweight, hence you dont see any heavyweight gymnasts