Chang-Tzu, Well, first you have to strip-away the "I witnessed",.from the 'Legendary" stories,...(which may or may-not be true?),....I got to see Master Ong many times , as well as his son &...
Type: Posts; User: Li Ma-Keh
Chang-Tzu, Well, first you have to strip-away the "I witnessed",.from the 'Legendary" stories,...(which may or may-not be true?),....I got to see Master Ong many times , as well as his son &...
R.D., I agree to the point that if your posture is incorrect, you will NOT get the total benefit of the exercise, and in some cases could hurt or injure yourself,ie; small of back, knees, ankles, are...
I agree that it is two-fold!!! Leg strength AND mental/physical Discipline!!! No matter 'whos' stances 'or' postures of any height , you hold,....it's a 'feeling' as explained by C. Jung that the...
I seem to remember hearing something about that, but it was after I had left,..whew',..lol' Li Ma-Keh
R.D., well',...uh',...whatever! I didn't say Master Gao's stances were the 'ONLY' ones!!?,...geeezsh',...LOL'! I'm aware of what year it is',.( Jhu Nien),..lol' I KNOW there is Great Kung-Fu all...
uhm',..Iron Horse-Stance is 'one' stance,..lol'! Master Kao's Stances included NINE different stances, sided to side, for five mins.' each! Don't take my word for it,..ask ANY 'Green Dragon alumni!...
Ni hao, I am an old' Hep-Sing/Green Dragon student. I was there for aprx. 8yrs., and 'my' experiance there was Very positive! The Southern Shao-Lin/Tien Shan Pai style strength-training was...