Meditating without being mindful is just developing concentration. It is said that, that is the slow way of reaching enlightenment. But if you are aware of all that goes on in you body while...
Type: Posts; User: SanSoo Student
Meditating without being mindful is just developing concentration. It is said that, that is the slow way of reaching enlightenment. But if you are aware of all that goes on in you body while...
Meditation one key goals is to achieve Non-self, and she past the physical aspect of this world. With Mindfulness, a person can realize the true aspects of life and nature: that nothing is...