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The approaches are different and certainly emphsaize different aspects (relative to focus and experience) of chi-gung, but you have to find what owrks for you. Personally? "Opening the Energy Gates...

Kudos to you for finding out for yourself.
Kumar's chi and nei-gung have brought me nothing
but good health, great flexibility and helped me to really
align my body. I am physiologically far more...

Repulsive wrote:

"Frantzis
is the bane of many respected Masters, and has a pretty sh1tty attitude to boot. He was famous getting his ass kicked by well respected Masters in mainland China by...

Repulsive wrote:

"Frantzis
is the bane of many respected Masters, and has a pretty sh1tty attitude to boot. He was famous getting his ass kicked by well respected Masters in mainland China by...

Don't say that P word. Let's be nice to long necked and lineaged now, you mean old *****.