Sifu Allen wrote some articles for the Inside Kung Fu Magazine awhile ago, but stopped because he didn't like writing them, and according to him some people who thought kung fu should just be kept...
Type: Posts; User: WhtLotus
Sifu Allen wrote some articles for the Inside Kung Fu Magazine awhile ago, but stopped because he didn't like writing them, and according to him some people who thought kung fu should just be kept...
I got a basic "training manual" when I started... it's just three pages of basic opening warm-up schtuff. We keep our own manuals/notebooks in the school... we're expected to bring a notebook, and...
All I know is that a few people are starting Iron Palm training soon in the Green Dragon program. I'm not sure if he teaches anything like Iron Fist, etc... I haven't been in the program that long....