Search:

Did your Shao Lin Lineage come from GM Han Ching-Tan?

http://www.phoenixdragonkungfu.com/lineage.aspx

http://www.adamhsu.com/articles/taiwanblog_HanChingTan.html

In that "Tai Ji Quan Eight Basic Stances Positions",

http://www.phoenixdragonkungfu.com/tai-chi-eight-basic-stances.aspx

the

- L or Half Horse, I call it 4-6 stance.
- Tai Chi Stance, I...

I like to drill this combo 60 times in the morning.

http://www.youtube.com/watch?v=B1j4j5Nu3Gk&feature=youtu.be

The

- 1st move force me to drop into low stance for stretching.
- 2nd move...