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  1. Replies
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    I knew him from years ago. May ALLAH bless his...

    I knew him from years ago. May ALLAH bless his family! RIP
  2. [QUOTE=hulkout;880852]The other day, I asked my...

    [QUOTE=hulkout;880852]The other day, I asked my sifu about the differences between charp choy and jab/cross in boxing. He told me that basically with the jab-cross, you make contact and then...
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    Buck Sam Kong no longer teaches Choy Lay Fut, he...

    Buck Sam Kong no longer teaches Choy Lay Fut, he is a Sifu of Hung Gar
  4. Hope everything works out for you my friend! Call...

    Hope everything works out for you my friend! Call me when you get settled!

    Azeem
  5. Thread: MMA vs CLF

    by Havick01
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    Everbody has diffrent ways of training, im not...

    Everbody has diffrent ways of training, im not here to say my way is the only way.
    From my experience being a pro fighter and street fighter there are many was to mix it up. If i fight on the street...
  6. Thread: MMA vs CLF

    by Havick01
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    I think it depends on your training, if you look...

    I think it depends on your training, if you look at all the aspects of CLF it as grappling as well as great stand up. If you are frighting in the street 80% of the fights end up on the ground so that...
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    The many ways to use a Sow Choy

    Hello everyone, I was chatting with my sifu and some of my clf brothers and the subject came up on the different ways you can use a Sow Choy. Over the many years ive done CLF
    ive use it many...
  8. May ALLAH bless him and his family,he will be...

    May ALLAH bless him and his family,he will be missed:(
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    He will be greatly missed.

    He will be greatly missed.
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    lol!!!!!!!!!!!!!!!!!!!

    lol!!!!!!!!!!!!!!!!!!!
  11. Thread: CLF Animals

    by Havick01
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    Me too! It should be very good.

    Me too! It should be very good.
  12. Thread: CLF Animals

    by Havick01
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    869

    lol!!! My kids will love to see that

    lol!!! My kids will love to see that
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    you got to be kidding me! Getting high off gas....

    you got to be kidding me! Getting high off gas. LOL!!!
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    Happy B-day home boy much love from Seattle!!

    Happy B-day home boy much love from Seattle!!
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    Almost, a good way to work up to those push ups...

    Almost, a good way to work up to those push ups is to balance on you knuckles and knees. Like doing them half way,when you get stronger then do them the normal way.:D
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    You have to work up to those push ups, but if you...

    You have to work up to those push ups, but if you do them alot like me and clfnole you will get it!;)
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    Its always good to put alittle bend in the arms...

    Its always good to put alittle bend in the arms when you punch because it prevents injury and also allows better power within the punch.
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    It was cool chating with you, i will keep intouch...

    It was cool chating with you, i will keep intouch for sure!
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    I dont need to prove my self:D Im not out to be a...

    I dont need to prove my self:D Im not out to be a know it all, people like fu pow should learn how to be a student of the game. Thats the way we all grow!
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    LOL!!!:D If you call that competing.

    LOL!!!:D If you call that competing.
  21. Replies
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    He just alot of talk, i know him well because he...

    He just alot of talk, i know him well because he is my class mate
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    Ive called and emailed no response.

    Ive called and emailed no response.
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    I know your teacher well we talked about you the...

    I know your teacher well we talked about you the other day i look forward to meeting you. By the way tat mou wong is my teachers sidai, i know tat very well.:)

    Havick
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    Like i said hes all talk.:D

    Like i said hes all talk.:D
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    I train with sifu mak one on one:)

    I train with sifu mak one on one:)
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