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  1. I would say i agree with this 100%. I can't...

    I would say i agree with this 100%. I can't count how many times my snake and crane techniques have saved me from an angry mob of thugs on the streets.

    Peace brother.
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    Not only that but I've never heard of tai chi...

    Not only that but I've never heard of tai chi described as strength training. :confused:
  3. Dude, It's Wikipedia, the most unreliable...

    Dude,

    It's Wikipedia, the most unreliable source of information anywhere.
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    deadlifting, squatting with good form. One of...

    deadlifting, squatting with good form. One of the articles I have found.

    https://startingstrength.com/article/strength-health/from-crutches-to-deadlifts-back-rehab-101

    There are more on the...
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    Have you looked at ways to strength your back...

    Have you looked at ways to strength your back with doing weights? not planks etc...

    I have read and heard of a number of folks helping their sore back from doing strength training.
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    I thought they were. I don't recall anything...

    I thought they were. I don't recall anything getting out of hand. oh well, someones feeling must have been hurt and they ran to tell the mods.

    Can't wait for the next article about life at...
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    It's not a modern trend Shrfu, but it always come...

    It's not a modern trend Shrfu, but it always come up when someone puts something on the web and doesn't get favourable responses Shrfu. It's been around since the first knife defense video came out....
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    Oh well, what did I expect anyway. Can't wait...

    Oh well, what did I expect anyway. Can't wait for the chi blast article next.
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    You put something on the internet for all to see...

    You put something on the internet for all to see yet you get defensive when a comment doesn't praise you for what you've shown. Look, we've been seeing these knife defenses for years and learned...
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    I haven't practiced MA for a while and it still...

    I haven't practiced MA for a while and it still surprises me that these types of demos are still being put together...sad really.

    :(
  11. Hi Troy... The first step to a problem is...

    Hi Troy...

    The first step to a problem is admitting you have one. Excellent progress!!!!
  12. Humbleness in MA especially in CMA is an excuse...

    Humbleness in MA especially in CMA is an excuse to not fight = no confidence in skills.
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    I know it goes against the norm but my gut says...

    I know it goes against the norm but my gut says McGregor will take this... you heard it here first.
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    I meet with you to train but first you must pay...

    I meet with you to train but first you must pay bai-see fee to me......4000 shekels of gold coins stuffed in KFC box.
  15. Thread: Brock Lesnar

    by Brule
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    Not much of a deterrent IMO. Makes sense from...

    Not much of a deterrent IMO. Makes sense from Lesnar's perspective, juice up to have the edge, come back for a one-time fight so you can get paid and then go back to the WWE where they don't care...
  16. Thread: MMA deaths

    by Brule
    Replies
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    Not any details

    Associated Press April 12, 2016, 10:41 AM


    DUBLIN A mixed martial arts body says a 28-year-old Portuguese fighter has died after receiving emergency treatment following a fight in Dublin....
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    Update

    Still training, which is surprising, things still going well and health is holding up. 2015 was actually one of the better years recently that I have felt well all year long. I don't know if it's...
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    You've clearly not watched Prodigal Son Bawang. ...

    You've clearly not watched Prodigal Son Bawang. I'll wait for your response.....
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    Your path and mine sound similar. I've started...

    Your path and mine sound similar. I've started and stopped many training routines either because of injury, health or just plain laziness. It got to a point at around this time last year where I...
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    Update

    Been a while since I've been on here. Thought I would give a quick update. Current numbers are:

    Deadlift - 225
    Bench - 155
    Squat - 200
    Press - 95

    I'm happy with the progress, especially...
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    Just curious why, please explain....

    Just curious why, please explain....
  22. Thread: Falcon Rising

    by Brule
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    A number of years ago, right around the time I...

    A number of years ago, right around the time I saw the KWOON series, I recall also coming across these guys called zero-gravity (at least I think that's what they were called). They made some really...
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    Too little too late.....

    Sad Story for the family.

    http://news.nationalpost.com/2014/12/15/chinese-court-clears-teenager-of-rape-and-murder-18-years-after-his-execution/


    Chinese court clears teenager of rape and...
  24. That pretty much sums up this thread.

    That pretty much sums up this thread.
  25. And ???? What the point?

    And ???? What the point?
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